In-Home Physical Therapy and Acupuncture in San Francisco Bay Area

Specialized in pelvic health physical therapy for pregnant, postpartum, perimenopause, menopause, and chronic pain

Our Services

Pelvic Health Physical Therapy

Treatment of pelvic floor and women’s health conditions, including pregnancy and postpartum rehab, pelvic pain, urinary incontinence, gut and bowel health conditions, and more.

  • Pregnancy and preparing for birth

  • Postpartum rehab and birth recovery

  • Return to fitness at any stage

  • Abdominal separation rehab

  • Core weakness / pelvic floor dysfunction

  • Urinary incontinence with urgency, frequency, or leakage with exertion / exercise

  • Pelvic organ prolapse rehab

  • Pelvic pain with sexual intercourse, with sitting, or with exercise

  • Vulvar pain and sensitivity with clothing

  • Pain due to endometriosis / fibroids

  • Constipation, fecal incontinence, dyssynergic defecation

  • Interstitial cystitis / painful bladder syndrome

Acupuncture + Traditional Chinese Medicine

Treatments with acupuncture and traditional Chinese medicine include:

  • Perimenopause / Menopause

  • Irregular Cycle

  • Infertility

  • Stress

  • Depression

  • Anxiety

  • Fatigue

  • Constipation / diarrhea

  • Neck pain

  • Back pain

  • Chronic pain

  • Sports injuries

  • Carpal Tunnel Syndrome

  • Bell’s Palsy / trigeminal neuralgia

  • Headache / Migraine

  • Insomnia

  • Post cancer treatments

Treatments are aimed to reach YOUR goals! Physical therapy may be recommended to enhance acupuncture and traditional Chinese medicine methods based on your presentation and needs.

Orthopedic + Balance Physical Therapy

Treatments provided for orthopedic and balance conditions:

  • Low back pain

  • Sciatica / lumbar radiculopathy

  • Hip + knee pain

  • Ankle pain / ankle sprain

  • Neck pain / cervical radiculopathy

  • Shoulder pain and dysfunction

  • Chronic pain / fibromyalgia

  • Neuropathic pain

  • Balance problem / fall risk

  • General weakness / deconditioning

  • Core / abdominal muscle weakness

  • Uncertainty in starting exercise program while preventing injury

Treatments are aimed to reach YOUR goals! Acupuncture may be recommended to enhance physical therapy based on your presentation and needs.

Dr. Patty Ou is passionate about helping people stop leaking urine, have regular bowel movements, and participate in your daily activities without symptoms.

10 Reasons to work with Dr. Ou:

  1. I understand the whole person, not just the pelvis. I look at the entire body and nervous system. I have the Pelvic Rehab Practitioner Certification to do this work. I am not just a regular PT who primarily treats back and hip pain, but also sees pelvic floor patients without the training to assess and treat the pelvic floor directly.

  2. I provide a safe, non-judgmental space in a 1 on 1 session with a dual-licensed PT and acupuncturist, who has formal training in traditional Chinese medicine to merge both eastern and western perspectives.

  3. I am licensed to provide acupuncture that complements pelvic health treatments within the same treatment session, which makes my treatments more effective and efficient. In California, physical therapists cannot do dry needling. Patients will need to see separate practitioners for physical therapy and acupuncture.

  4. I personally answer your calls and respond to all of your questions over the phone. No interaction with admins.

  5. I provide personalized posture and movement training based on your needs and abilities. I am highly skilled at tweaking exercises to make them challenging yet doable for you. This helps you create new neural pathways for new movement patterns, which are essential in preventing injuries. I do not just give you a series of exercises to do.

  6. I work with you directly for the entire treatment session. No handoff to PT aides or techs who are not licensed to provide physical therapy.

  7. I respect complexity. Bladder, bowel, sexual pain, prolapse, postpartum recovery are layered issues. I don’t oversimplify or rush. I adapt my approaches based on your temperament, cultural preferences, and motivation. 

  8. I coach you to become a better person, and support you physically, mentally, and emotionally. I teach you strategies to deal with hardships and challenges related to your condition.

  9. I hold you accountable for doing the work that leads you to live the life you want to have. I give you a small amount of homework or exercises each time and guide you towards making changes. 

  10. I am a mom to 3 beautiful and talented neurodivergent children. I understand stressful home and work life, different brain types, and distinct learning styles. I am always learning to become a better person myself.

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